Chamomile Health Benefits

Chamomile Health BenefitsOverview 

Chamomile (Matricaria recutita) is a kind of tea herb that has been used for centuries for its special flavonoids and chrysin. The word chamomile means ‘ground apple’. This tea plant has other health-giving benefits as explained in this article.

1. Treatment of Cuts and Wounds

Chamomile tea is used to hasten healing of wounds and cuts. This is because it contains anti-inflammatory, anti-microbial and anti-oxidant properties. The Greeks, Romans and Egyptians have used it since ancient times to quicken healing

2. Treatment of Diabetes

It has been shown through research that chamomile helps in the management of diabetes as well as hyperglycemia.

3. Fights bacterial infections

Chamomile tea is very helpful in the treatment of tea and prevention of colds. It also helps in preventing illnesses triggered by bacterial infection.

4. Calming Muscle Spasms

It has been found through research that taking chamomile tea raises glycine levels in urine, the substance being useful in calming muscle spasms. It is believed that chamomile could find its use as a home treatment for menstrual cramps too.

 5. Relieves Stomach Ache

This wonderful herb has been found be a soothing remedy for stomach ache. Chamomile helps to calm and relax the muscles and the lining of the intestines. Furthermore, it aids in the relief of conditions such as Irritable bowel Syndrome (IBS) as well as assisting those with digestion problems.

6. Boosts Sleep

If you want to sleep better and resolve insomnia related problems, then Chamomile tea has just the solution you need. This is because it calms the nervous system, allowing sleeping well. Men of yore used this as a remedy, a fact that is being used to this date.

7. Natural Remedy for Hemorrhoids

Chamomile ointment can aid in the relieving of hemorrhoids. Hemorrhoids refer to growth tissues in the body which later bleed from the inside.

8.Anti-cancer properties

Chamomile tea has a role to play in the fight against cancerous cells. Though under research, it is believed that chamomile tea does actually lower cancerous cells in the body.

9 . Improves Health of Skin

Owing to its anti-inflammatory and anti-septic characteristics, chamomile aids in eliminating skin irritations, namely eczema, acne among other allergies.

References

Chamomile Remedy and how it works

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