14 Benefits of Lemon Water
About Lemon Water Lemon water is obtained from a small evergreen tree indigenous to Asia. The fruit of the lemon tree is ellipsoidal yellow and is used for various purposes…
7 Powerful Health Benefits of Vinegar
About Vinegar The word vinegar has its origins from the French vin aigre, implying "sour wine. Vinegar is a liquid made of mainly acetic (CH3COOH) acid and water. The acetic…
9 Health Benefits of Green Tea You Should Know
About Green Tea Green tea is a legendary drink obtained from the leaves of Camellia sinensis.Other types include black and oolong tea. The leaves undergo slight oxidation during processing. It…
11 Health Benefits of Apple Cider Vinegar
Vinegar is mainly water and acetic acid mixed together. Acetic acid results from fermentation of ethanol by acetic acid bacteria. On the other hand, apple cider vinegar (ACV) is a…
9 Health Benefits of Tart Cherry Juice
Also known as sour cherry, pie cherry, tart cherry juice, Montmorency cherry or balaton cherry, tart Cherry or Prunus cerasus is a species that originated in Europe and southwest Asia.…
8 Health Benefits of Aloe Vera Juice
One of the most respectable plants today for its medicinal value is Aloe Vera. This succulent plant is widely cultivated due to its curative properties as well as innumerable health…
18 Amazing Health Benefits of Carrot Juice
Carrot is one of the healthiest root vegetables known to man. It is mostly, orange in colour although there are varieties of purple, red, white, and yellow. The carotene in…
11 Health Benefits of Cranberry Juice
Cranberries are shrubs from genus Vaccinium and family Ericaceae with, evergreen dwarf shrubs or trailing vines .Cranberry juice is the juice obtained from the cranberry. The taste varies from sweet…
8 Interesting Health Benefits of Greek Yogurt
Greek yogurt has other names such as strained yogurt, yogurt cheese, or labneh. The resultant thick consistency is obtained from the removal of whey in the yogurt. Greek yogurt is…
8 Proven Health Benefits of Drinking Coffee
Coffee is one of the most ubiquitous drinks made from the roasted or baked seeds of various green shrubs of a plant from the genus Coffea. There are two most…
