11 Health Benefits of Chlorella
Over 2 billion ago, Chlorella (Chlorella Pyrenoidosa), fresh water, and one-celled algae that grow in fresh water first appeared on earth. It belongs to the phylum Chlorophyta, has a nucleus…
10 Health Benefits of Stevia
Stevia, Stevia rebaudiana is a kind of herb used mainly as a sweetener. Its origin is South American country of Paraguay. Why would people opt for this sweetener instead of…
13 Health Benefits Wolfberries
Wolfberries or Goji berries (Lycium barbarum) are arguably the most nutritionally dense fruits on Earth. As members of the nightshade family (Solanaceae), these rangy shrubs originated in China. Health Benefit1:…
9 Health Benefits of Pu-erh Tea
Pu-erh tea (pronounced poo·air), is named from the town of Pu Er in Yunnan province. Pu-erh tea is derived from the leaves and stems of the Camellia sinensis when its…
10 Health Benefits of Nopales
Nopales, also known as cactus juice or prickly pears, is of the species Opuntia ficus-indica. It is a popular vegetable in Mexican dishes due to its low calories and succulent,…
15 Health Benefits of Karela
Karela (Momordica Charantia) has many names. In Pakistan, India among other Asian countries, it is known by this name, Karela. In English speaking countries, it’s known as bitter gourd, bitter…
13 Health Benefits of Eleuthero
Eleuthero, (Eleutherococcus senticosus )also known as eleuthero ginseng or Siberian ginseng, is an herby shrub in the same family with Chinese ginseng. This herb is associated with many health benefits…
10 Health Benefits of Holy Basil
Holy basil (Ocimum sanctum) or tulasī is an aromatic plant from the family Lamiaceae.This herb owes its origin in India where it is used for religious and medicinal purposes. There…
12 Health Benefits of Phytoplankton
The name phytoplankton originates from Greek and means wandering or drifting plant. Phytoplankton or microalgae are microscopic plant-like organisms that make their own food just like other green plants. These…
9 Health Benefits of Blue Green Algae
About Blue Green Algae Blue green Algae or cyanobacteria (name derived from its colour), are simple, fresh water aquatic plants living in marine waters, rivers, lakes, and ponds. There are…
