Health Benefits of Cherimoya

Cherimoya is a fragrant, pulpy and sweet tropical fruit that is common in the Andean Valley. This icone-shaped fruit and greenish-yellow in color comes from the evergreen trees that belong to the A...

13 Health Benefits Wolfberries

Wolfberries or Goji berries (Lycium barbarum) are arguably the most nutritionally dense fruits on Earth. As members of the nightshade family (Solanaceae), these rangy shrubs originated in  China. Health Benefit1:…

15 Health Benefits of Karela

Karela (Momordica Charantia) has many names. In Pakistan, India among other Asian countries, it is known by this name, Karela. In English speaking countries, it’s known as bitter gourd, bitter…

13 Health Benefits of Eleuthero

Eleuthero, (Eleutherococcus senticosus )also known as eleuthero ginseng or Siberian ginseng, is an herby shrub in the same family with Chinese ginseng. This herb is associated with many health benefits…

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