stevia

10 Health Benefits of Stevia

Stevia, Stevia rebaudiana is a kind of herb used mainly as a sweetener. Its origin is South American country of…

Goji_Berries

13 Health Benefits Wolfberries

Wolfberries or Goji berries (Lycium barbarum) are arguably the most nutritionally dense fruits on Earth. As members of the nightshade…

Nopal Salad

10 Health Benefits of Nopales

Nopales, also known as cactus juice or prickly pears, is of the species Opuntia ficus-indica. It is a popular vegetable…

Karela

15 Health Benefits of Karela

Karela (Momordica Charantia) has many names. In Pakistan, India among other Asian countries, it is known by this name, Karela….

eleuthero

13 Health Benefits of Eleuthero

Eleuthero, (Eleutherococcus senticosus )also known as eleuthero ginseng or Siberian ginseng, is an herby shrub in the same family with…

Health Benefits of Holy Basil

10 Health Benefits of Holy Basil

Holy basil (Ocimum sanctum) or tulasī  is an aromatic plant  from the family Lamiaceae.This herb  owes its origin in India …