Chia Seeds: Tiny Seeds with Big Health Benefits
Chia seeds, once an obscure dietary staple of the Aztecs and Mayans, have taken the modern health and wellness world by storm. These tiny seeds, when added to your diet, bring a wealth of health b...
Health Benefits of Dragon Fruit
Dragon fruit also referred to as Pitaya is a fruit of the cactus plant family. These fruits grow in the tropical and subtropical areas. Dragon fruit is a dragon shaped…
9 Health Benefits of Eating Green Apples
Apples are some of the most nutritious and healthy fruits that have numerous health benefits. There are many different types of apples; red apples, green apples, etc. Red apples are more…
10 Health Benefits of V8
V8 is vegetable juice comprising of 8 fruits, namely, tomato, carrot, romaine lettuce, beet, parsley, watercress and spinach. It is a 1933 in blend invention in Illinois, USA, which was…
11 Health Benefits of Rooibos Tea
Rooibos tea comes from Rooibos plant, Alinearis, which grows only in Western Cape Province of South Africa. Other names for this tea are Red Tea, red rose tea, red diamond…
8 Health Benefits Nitric Oxide
Nitric Oxide (NO) or nitrogen monoxide is a naturally occurring gas in our bodies. It utilizes two amino acids to manufacture this acid; arginine and citruline. Foods such as sesame…
8 Health Benefits of Moringa Oleifera Tea
Moringa Oleifera, drumstick, horseradish tree, ben oil tree, elixir of long life, miracle tree...These names are for one amazing tree from the family Moringaceae. Originally I from Asia have so…
11 Health Benefits of Grape Seed Extract
Grape seed extract (Vitis vinifera) or simply GSE is a supplement obtained from the ground from red wine grape’s seed. This seed extract has been used together with its leaves…
11 Health Benefits of Fuyu Persimmon
Fuyu persimmon from the genus diospyros is a combination of two names; Japanese “Fuyu” and persimmon from Algonquian to mean dry fruit. The genus diospyros means ‘fruit of the gods’.…
10 Health Benefits of Pink Himalayan Salt
Himalayan salt or rock salt is reddish to pinkish natural salt mined in the Himalayan mountains in Asia, hence the name Himalayan salt. This salt is used in various ways…
11 Health Benefits of Carob
Carob, Ceratonia siliqua and also known as the carob tree, St John's-bread, or locust bean is an evergreen flowering shrub. It belongs to the pea family fabaceae and is originally…
