Native Tumeric

Health Benefits of Turmeric

Turmeric is a herb also known by other names such as curcuma longa and ‘queen of spices’. Turmeric is used…

Health Benefits of Coffee

Health Benefits of Coffee

We all have our reasons for drinking coffee. Whether coffee is the only thing worth getting out of bed for…

Health Benefits of Peas

5 Health Benefits of Peas

The pea is a small spherical seed or the seed-pod of the pod fruit. Each pod contains several peas. Peapods…

Quinoa Health Benefits

7 Health Benefits of Quinoa

Quinoa (Chenopodium) is a grain-like crop grown primarily for its edible seeds. It is a pseudo-cereal, rather than a true…

Chamomile Health Benefits

9 Health Benefits of Chamomile

Overview  Chamomile (Matricaria recutita) is a kind of tea herb that has been used for centuries for its special flavonoids…

Buckwheat Health Benefits

10 Health Benefits of Buckwheat

Overview Buckwheat (Fagopyrum esculentum) is a plant grown for its seeds which resemble grains, though not a grain crop like…

Health Benefits of Red Potatoes

Health Benefits of Red Potatoes

All potatoes belong to the Solanaceae or nightshade family. Others include tomatoes, eggplants, peppers, and tomatillos. Potatoes are the swollen…