Health Benefits of Cherimoya

Cherimoya is a fragrant, pulpy and sweet tropical fruit that is common in the Andean Valley. This icone-shaped fruit and greenish-yellow in color comes from the evergreen trees that belong to the A...

Health Benefit of Sweet Potatoes

 Sweet potato, scientifically known as Ipomoea batatas, is a dicotyledonous plant from the family Convolvulaceae. It’s a root vegetable, known for the large, starchy, tuberous roots whose leaves and shoots…

11Health Benefits of Walnut

Walnut, genus Juglans is a from the tree nut family Juglandaceae or English walnut, genus Juglans regia. Walnut, whose seed are edible, is in the same family with Brazil nuts,…

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