11Health Benefits of Walnut

Walnut, genus Juglans is a from the tree nut family Juglandaceae or English walnut, genus Juglans regia. Walnut, whose seed are edible, is in the same family with Brazil nuts,…

Health Benefits of Pistachios

Health benefits of pistachios are arguably some of the most researched health benefits of all nuts. Pistachios belong to the rich family of nuts which include Brazil nuts, walnuts and macadamia nuts. These…

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