13 Health Benefits of Eleuthero

eleutheroEleuthero, (Eleutherococcus senticosus )also known as eleuthero ginseng or Siberian ginseng, is an herby shrub in the same family with Chinese ginseng. This herb is associated with many health benefits to the body.

Health Benefit 1: Cure for Colds

Studies have shown that eleuthero is helpful in lowering the severity of cold at its onset when used with a combination of other herbs such as andrographis. It offers relief within five days after use.

Health Benefit 2: Treats Fatigue

Eleuthero aids in improving mental performance in people with stress related fatigue. This was according to a study which showed with less severe form fatigue benefitted immensely from use of eleuthero.

Health Benefit 3: Alleviates Osteoarthritis

Studies have linked eleuthero use with successful management of osteoarthritis. This herb relieves pain and alleviates physical symptoms of arthritis

Health Benefit 4: Lowers Cholesterol

Eleuthero has been found in studies to be effective in reducing level of cholesterol in the b body. It combats biological processes that lead to oxidative stress, thereby safeguarding the body from cardiovascular conditions such as stroke as well as cancer.

Health Benefit 5: Enhances Physical Activity

The eleutherosides, active chemical compounds in eleuthero minimize the activity of the adrenal cortex, hence block stress responses. It is a stimulant which boosts immune function and as a result combats infections that arise during vigorous physical exercises.

Health Benefit 6: Liver Health

Eleuthero not only detoxifies the liver, removing harmful toxins from radiation exposure especially after chemotherapy treatment, it aids in minimizing the side effects of chemotherapy. Eleuthero is also useful in bone marrow suppression after exposure to radiation procedure or chemo treatment.

Health Benefit 7: Immune Booster

Research has shown that eleuthero raises the synthesis of the drug interferon to attack AIDS and Hepatitis C hence enhances immune system function. It also prepares the activity immune system compounds B- and T-cells to attack bacteria.

Health Benefit 8: Boosts Circulatory System

Blood flow is vital for mental functions such as memory, alertness and concentration. Eleuthero is useful in promoting proper flow of blood to the brain.

Health Benefit 9: Mood Herb

The root of eleuthero assists in balancing substances that determine our mood in the brain. These hormones include serotonin, norepinephrine, dopamine, and epinephrine.

Health Benefit 10: Healthy Endocrine System

Eleuthero (Siberian Ginseng) promotes a health endocrine system by restoring Hypothalamus-Pituitary-Adrenal axis (HPA).This way, it aids in overcoming symptoms such as fatigue, stress and sore muscles.

Health Benefit 11: Prevents Impotence

Eleuthero is useful in facilitating testosterone production in men hence increasing sex drive and combating impotence.  Panax ginseng is particularly useful in raising sperm count and can therefore be used after eleuthero.

Health Benefit 12: Treats Insomnia

The Chinese use Eleuthero in treating insomnia, thanks to its herbal sedative effect.

Health benefit 13: Mental Health

Eleuthero aids in combating Alzheimer’s disease by promoting transmission of nerve impulses. Hence, it nips in the bud, the onset of this debilitating disease.

Health benefit 14: Treats Menstrual Disorders

By positively influencing hormone balance in women reproductive cycle, eleuthero assists in relieving of menstrual disorders.