Author Archives: Editor


10 Health Benefits of Stevia

Stevia, Stevia rebaudiana is a kind of herb used mainly as a sweetener. Its origin is South American country of…


13 Health Benefits Wolfberries

Wolfberries or Goji berries (Lycium barbarum) are arguably the most nutritionally dense fruits on Earth. As members of the nightshade…

Nopal Salad

10 Health Benefits of Nopales

Nopales, also known as cactus juice or prickly pears, is of the species Opuntia ficus-indica. It is a popular vegetable…


15 Health Benefits of Karela

Karela (Momordica Charantia) has many names. In Pakistan, India among other Asian countries, it is known by this name, Karela….


13 Health Benefits of Eleuthero

Eleuthero, (Eleutherococcus senticosus )also known as eleuthero ginseng or Siberian ginseng, is an herby shrub in the same family with…